Tuesday, 9 November 2010

10 Healthy Eating Tips

Having trouble sticking to any one diet? You might be better just living by basic principles that guide a healthy life style. Here are 10 great suggestions that will help you eat healthier:
Plan meals in advance: Knowing what you will eat a few hours prior is one of the best ways to gain control of [...]

Source: http://fitperez.com/2010-11-09-10-healthy-eating-tips/?from=PH

Cindy Taylor Cinthia Moura Claudette Ortiz

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